Safe to Eat Pomelo

Trying to conceive

It is safe to have pomelo while couples are trying to conceive. Pomelo boosts the immune system, improves digestion, lowers blood pressure, reduces cramping, prevents anemia, boosts bone strength, reduces signs of premature aging, prevents cancer, protects heart health, aids in weight loss.

Being a citric fruit, it is not suitable for couple to have this fruit in excess as it may have negative effects which include discomfort in the stomach.

During Pregnancy

It is safe to eat pomelo during pregnancy, but pregnant women should limit the amount of consumption.

First, pomelo is rich in folic acid which can help to prevent birth defects in the newborns.

Pomelo is rich in vitamin C which can help to boost immune system of the expecting mother.

Pomelo is rich in dietary fiber which can help to prevent constipation during pregnancy.

Being citrus fruit, pomelo may cause discomfort in stomach if you eat too much during pregnancy.

During Confinement

It is safe to eat moderate amount of pomelo during confinement.

First, pomelo is rich in vitamin C and other antioxidants which can help to boost immune system of new mother.

Pomelo is rich in dietary fiber which can help to prevent constipation during confinement.

Being citrus fruit, it may cause discomfort in stomach if you eat too much during confinement.

During Breastfeeding

It is safe to eat moderate amount of pomelo during confinement.

First, pomelo is rich in vitamin C and other antioxidants which can help to boost immune system of the new mother.

Pomelo is rich in dietary fiber which can help to prevent constipation.

Being citrus fruit, it may cause discomfort in stomach of the breastfeeding mother and diarrhea in the baby.

Four Months to Six Months Old Baby

It is not suitable for baby to eat pomelo at this age due to its critric acid content.

Seven Months to Nine Months Old Baby

It is not suitable for baby to eat pomelo at this age due to its critric acid content.

Ten Months to Twelve Months Old Baby

It is safe to eat moderate amount of pomelo juice.

First, pomelo is rich in vitamin C and other antioxidants which can help to boost immune system of the baby.

Furthermore, pomelo is rich in dietary fiber which can help to prevent constipation in children.

Being citrus fruit, it may cause discomfort in stomach and other problem in the digestive system.

One Year Old and Above Baby

It is safe to eat moderate amount of pomelo juice.

First, pomelo is rich in vitamin C and other antioxidants which can help to boost immune system of the baby.

Furthermore, pomelo is rich in dietary fiber which can help to prevent constipation in children.

Being citrus fruit, it may cause discomfort in stomach and other problem in the digestive system.