Safe to Eat Longan

Trying to conceive

Couple can have moderate amount of longan while trying to conceive.

During Pregnancy

Pregnant women should avoid longan as it can induce miscarriage, heartburn, discomfort in stomach.

During Confinement

New mothers should avoid longan in the first few days after birth delivery. After that, you can have moderate amount of longan.

While it can help the new mother to recover faster, it can cause inner heat and therefore new mother should refrain from consuming too much longan.

During Breastfeeding

It is better for nursing mothers to avoid longan. Longan can induce inner heat in the body. When this is passed to the baby through breast milk, it may cause inner heat in the body of the newborn and may result in constipation.

Four Months to Six Months Old Baby

It is better to avoid longan as it can cause heat which in turn can cause constipation in the baby.

Seven Months to Nine Months Old Baby

It is better to avoid longan as it can cause heat which in turn can cause constipation in the baby.

Ten Months to Twelve Months Old Baby

It is better to avoid longan as it can cause heat which in turn can cause constipation in the baby.

One Year Old and Above Baby

It is better to avoid longan as it can cause heat which in turn can cause constipation in the baby.