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Safe to Eat Garlic
Trying to conceive
Garlic is one of the food that you should take when you are trying to conceive.
Garlic can help to improve the health of the cervical mucus which can help women to get pregnant faster.
Garlic is rich in vitamin C and B6, which are important for hormone regulation. More importantly, garlic contains high amounts of selenium
During Pregnancy
It is healthy for expecting mothers to eat garlic during pregnancy.
For pregnant women, garlic can help improve blood circulation, lower blood pressure and reduce cholesterol levels. Garlic could potentially reduce fatigue during pregnancy, as well as destroy harmful bacteria, fungi and viruses.
Garlic could also help in treating vaginal infections, including yeast hypersensitivity syndrome and chronic candidiasis.
Furthermore, garlic contains a high amount of allicin which can help to prevent hair loss. Allicin in garlic can also help to reduce cholesterol and blood pressure and therefore can prevent heart attack.
Last, garlic can help to prevent the common cold and infection.
During Confinement
First, garlic has been used as a herbal treatment to stimulate breast milk production and it has been found to be able to increase breast milk supply. This is very beneficial beneficial if new mothers are breastfeeding.
Garlic has many health benefits. It is good for digestive tract and heart health. It is also being used to treat bacterial and viral infection.
Many new mothers have been advised to avoid garlic during breastfeeding. This is mainly because the garlic can change the smell and taste of the breast milk. Some babies may not like the taste and will become fussy and irritated by it. So if you are breastfeeding, you will need to see how your baby react to the new taste. If he or she does not like it, you may want to stop consumption of garlic.
During Breastfeeding
First, garlic has been used as a herbal treatment to stimulate breast milk production and it has been found to be able to increase supply of breast milk.
Garlic has many health benefits. It is good for digestive tract and heart health. It is also being used to treat bacterial and viral infection.
Many new mothers have been advised to avoid garlic during breastfeeding. This is mainly because the garlic can change the smell and taste of the breast milk. Some babies may not like the taste and will become fussy and irritated by it. If that happens to your baby, you may have to avoid garlic.
Four Months to Six Months Old Baby
As garlic has a strong flavor, you may want to wait for some time if your baby does not like this strong flavor.
If your baby does not show any irritation over the smell, you can consider introducing this vegetable to her when she turns 6 months or 8 months old.
You should only give a small amount to the baby during first attempt and gradually increase the intake if he or she does not show any allergy.
Seven Months to Nine Months Old Baby
As garlic has a strong flavor, you may want to wait for some time if your baby does not like this strong flavor.
You should only give a small amount to the baby during first attempt and gradually increase the intake if he or she does not show any allergy.
There are many health benefits of eating garlic. Garlic contains allicin which has both anti-bacterial and anti-viral properties, this can help to protect the body from infection and cold.
Garlic also contains a range of useful nutrients, including vitaminc C, vitamin B6 and B1, manganese, selenium, potassium and iron.
Garlic is also beneficial to the heart, it helps to lower cholesterol level and reduce the risk of high blood pressure and heart attack.
Ten Months to Twelve Months Old Baby
As garlic has a strong flavor, you may want to wait for some time if your baby does not like this strong flavor.
You should only give a small amount to the baby during first attempt and gradually increase the intake if he or she does not show any allergy.
There are many health benefits of eating garlic. Garlic contains allicin which has both anti-bacterial and anti-viral properties, this can help to protect the body from infection and cold.
Garlic also contains a range of useful nutrients, including vitaminc C, vitamin B6 and B1, manganese, selenium, potassium and iron.
Garlic is also beneficial to the heart, it helps to lower cholesterol level and reduce the risk of high blood pressure and heart attack.
One Year Old and Above Baby
As garlic has a strong flavor, you may want to wait for some time if your baby does not like this strong flavor.
You should only give a small amount to the baby during first attempt and gradually increase the intake if he or she does not show any allergy.
There are many health benefits of eating garlic. Garlic contains allicin which has both anti-bacterial and anti-viral properties, this can help to protect the body from infection and cold.
Garlic also contains a range of useful nutrients, including vitaminc C, vitamin B6 and B1, manganese, selenium, potassium and iron.
Garlic is also beneficial to the heart, it helps to lower cholesterol level and reduce the risk of high blood pressure and heart attack.