Safe to Eat Bean curd

Trying to conceive

It is better for couples to avoid bean curd while they are trying to conceive.

One study has found that soy, which is used to make bean curd, can reduce the sperm concentration which is undesirable for couples who are trying to conceive.

During Pregnancy

It is safe to eat bean curd during pregnancy.

Tofu or bean curd is rich in iron and copper. These two minerals are important for red blood cell formation and therefore can help to prevent anemia during pregnancy.

Tofu also contains omega-3 fatty acids which are good for the development of brain of the babies.

Furthermore, bean curd contains selenium, a powerful antioxidant that can protect pregnant women from attack by free radicals.

Lastly, bean curd is rich in calcium - an essential mineral needed for the bone development of the babies.

During Confinement

It is beneficial for the new mothers to eat bean curd during confinement.

Tofu or bean curd is rich in iron and copper. These two minerals are important for red blood cell formation and therefore can help to replenish the blood lost by the new mothers during birth delivery.

Tofu also contains omega-3 fatty acids which are good for the development of brain of the babies if the new mothes are breastfeeding.

Lastly, bean curd contains selenium, a powerful antioxidant that can protect new mothers, who are still very weak after birth delivery, from attack by free radicals.

During Breastfeeding

It is beneficial for nursing mothers to eat bean curd during breastfeeding.

Tofu or bean curd is rich in iron and copper. These two minerals are important for red blood cell formation.

Tofu also contains omega-3 fatty acids which are good for the development of the brain of the babies.

Furthermore, bean curd is rich in calcium, calcium is essential for the healthy development of the bone of the babies who are growing very fast.

Lastly, bean curd contains selenium, a powerful antioxidant that can protect the mothers and the babies from attack by the free radicals.

Four Months to Six Months Old Baby

It is not suitable for your baby to eat bean curd at this age.

Seven Months to Nine Months Old Baby

You can introduce bean curd to your baby when he or she is 8 months old.

However, you should watch out whether your baby shows any allergic reaction to bean curd as bean curd is a soy product.

Bean curd contains iron and copper, minerals essential for red blood cell formation.

Bean curd also contains omega-3 fatty acids which are good for the brain development of the babies.

Ten Months to Twelve Months Old Baby

It is healthy for your baby to eat bean curd.

However, you should watch out whether your baby shows any allergic reaction to bean curd as bean curd is a soy product.

Bean curd contains iron and copper which are minerals essential for red blood cell formation.

Bean curd also contains omega-3 fatty acids which are good for the brain development of the babies.

One Year Old and Above Baby

It is healthy for your baby to eat bean curd.

However, you should look out whether your baby shows any allergic reaction to bean curd as bean curd is a soy product.

Bean curd contains iron and copper which are minerals essential for red blood cell formation.

Bean curd also contains omega-3 fatty acids which are good for the brain development of the babies.