Pear puree

Babyment

Ingredients:

1. One Ripe pear
You can mix pear with sweet potato, peach, plum, cherries, strawberry, banana and yogurt.

Cooking Method and Preparation:

1. Wash the pear.

2. Peel the pear and remove the core and the seeds.

3. Cut it into many pieces and mash it using a food processor or blender until it is smooth.

4. You may want to steam it to make it softer for your baby.

Nutrition Value of One Pear:

Remarks of Pear Puree:

Pears are an ideal first fruit for babies - they're nutritious, soft, mild, and sweet.

As a rich source of dietary fiber, it can help to prevent constipation in babies.

Steamed pear is usually used to cure cough.