Ingredients:
1. Boneless cooked chicken. Prefer to be breast meat.
2. Suitable amount of cooking juice or water.
Cooking Method and Preparation:
1. Chop the chicken into small chunks.
2. Place chicken chunks in a blender or food processor and puree until a powdery mix is formed.
3. Slowly add water or cooking juice and puree further.
4. Add as much liquid as needed to make a consistency appropriate for your baby.
Nutrition Value of 100g of Chicken:
1. |
Vitamin A |
32ug |
2. |
Vitamin E |
0.2mg |
3. |
Vitamin B2 |
0.02mg |
4. |
Vitamin K |
35ug |
5. |
Niacin |
10.6mg |
6. |
Vitamin B6 |
0.45mg |
7. |
Folate |
7ug |
8. |
Pantothentic Acid |
1.96mg |
9. |
Vitamin C |
2mg |
10. |
Potassium |
300mg |
11. |
Calcium |
4mg |
12. |
Magnesium |
23mg |
13. |
Phosphorus |
170mg |
14. |
Copper |
0.03mg |
15. |
Iron |
0.3mg |
16. |
Zinc |
0.6mg |
Remarks of Chicken Puree:
Chicken breast meat is high in protein and a good source of vitamin B6, niacin and pantothentic acid. Skinless chicken breast meat will contain less fat and therefore more healthy.